Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage occurs anywhere in between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances versatility and lowers the stress hormonal agents in the body such as adrenaline. This perm

Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage happens anywhere between 2 days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to stand up to physical exertion.It raises flexibility and decreases the stress and anxiety hormones in the body such as adrenalin